Will Poulter would not recommend his Marvel diet or body transformation to anyone

British actor Will Poulter recently opened up about his intense experience of trying to achieve the “Marvel body”.

The 27-year-old who starred as Billy Cutler in the drama series Hulu Dope last year discussed his bid for the extreme body transformation he had to undergo during Guardians of the Galaxy Vol. 3.

The new film, which premieres on May 5, 2023, will see Chris Pratt repeat his role as Star-Lord alongside Poulter, who will play Adam Warlock.

Will Poulter would not recommend his Marvel diet or body transformation to anyone
The Midsummer actor revealed the intense process behind his latest body transformation. Credit: Alamy

He appeared alongside Zoe Saldaña, who will play Gamora, and Dave Bautista, who will play Drax the Destroyer, and Poulter recently informed fans that he would not recommend his Marvel diet and training process to anyone.

Poulter called the transformation “unhealthy” and “unrealistic” if you do not take care of your physical and mental health during the process.

that Black mirror: Bandersnatch the actor revealed in an interview with The Independent some details about his relentless training program to transform into his character for Guardians of the Galaxy Vol. 3.

Marvel describes the character as “genetically manipulated by scientists to be the perfect creature”, and it is precisely this concept that Poulter finds so “unrealistic”.

“It’s hard to talk about it, because with Marvel, everything is secretly squirrel,” he said Midsummer started the actor.

He went on to describe the ill effects of such a total and rapid body transformation, noting the toll it had on his physical and mental health.

The 27-year-old called the transformation one
The 27-year-old called the transformation ‘unhealthy’ and ‘unrealistic’. Credit: Alamy

The British actor stressed: “The most important thing is that your mental and physical health must come first and aesthetic goals must be secondary, otherwise you end up promoting something unhealthy and unrealistic if you do not have the financial support of a studio that pays for your meals and your training.I am in a very privileged position in this regard and I would not recommend anyone to do what I did to prepare for this job.

Poulter then revealed some further details about his diet, now that he is in the “maintenance phase” of the transformation process; he explained that he “did not eat large quantities of loose food”, but that he “did not cut” either.

In conclusion, Poulter remarked, “I’m just maintaining my weight,” before telling that he had not touched alcohol since New Year, and because of that, “the whole social side” of his life. “must take a step back.”..

This is not the first time Marvel has exposed its cast to enormous training and restrictive diets for purely cosmetic reasons.  Credit: Alamy
This is not the first time Marvel has exposed its cast to enormous training and restrictive diets for purely cosmetic reasons. Credit: Alamy

Many have commented on the recurring process Marvel actors have to go through for their later roles.

A Twitter user commented: “Will Poulter seem like such a real and cool guy, I love to see actors talk about the damage of unrealistic body image for women AND men, I feel that page is not discussed often enough and is also important. »

Another called the extreme diet “exhausting” and “detrimental to your mental health and stress.”

This is not the first time Marvel has subjected actors to huge training and restrictive diets for purely cosmetic reasons.

Chris Hemsworth also underwent a huge makeover to look like Thor, while Chris Evans was also massively upgraded to play Captain America.

Guardians of the Galaxy Vol. 3 is scheduled to hit theaters on May 5, 2023.

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